A shorter version of SYJ's signature vinyasa class with a focus on super healthy alignment and incredibly smart sequencing meant to move you.
For when you have limited time in your day or when you need a quick break come move with us in a short but beautiful practice.
Join Vicky for this sweet hip-opening sequence.
Vicky's Suggested Playlist: https://open.spotify.com/playlist/5cAQ2FzK89mUTTIUYbqaGf?si=1yBwSzxnRbu_kDVEDNIqfg