Vicky brings you to the wall for a good ole' SYJ heat building vinyasa class in short form 45 minutes. Get ready for a fun challenge. You'll know these open-level poses but when you use the wall you enjoy an entirely different experience. You'll need a wall & 2 blocks for this one.
Vicky's suggested playlist: https://open.spotify.com/playlist/5uvMFaSjzVEOr7KEeZ5jsf?si=IAGW-oi5QZy_F6UvU6Rw-A