Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Mat Strength with Bruce | 25 minutes

SYJ Strength • 23m

Up Next in SYJ Strength

  • SYJ Mat Strength w/ Bruce | 25 minutes

    Join Bruce for an ab burning strength class - emphasis on Core with Pilates

  • SYJ Mat Strength with Bruce | 25 Minu...

    SYJ Focus Movement classes are strength-building mat classes targeting specific muscle groups to gain strength and/or increase flexibility. In this class, Bruce guides you through the use of your own body to build strength without the need for weights. Join Bruce for a class that helps you bring ...

  • SYJ Mat Strength w/ Bruce | 30 minutes

    Join Bruce for some Mat Pilates. This class will strengthen your core, while you focus on your abs and work on some twists. Come get strong with us.