SYJ Learn to Meditate Series Part 2 w/ Vicky | 11 minutes
SYJ Meditation
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11m
Join Vicky in Part 2 of her Introduction to Meditation Series. All you need is a cushion or a chair and your open mind.
Up Next in SYJ Meditation
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SYJ Learn to Meditate Series Part 1 w...
So you wanna learn how to meditate without a lot of hocus pocus? Join Vicky in Part 1 of her Introduction to Meditation Series. All you need is a cushion or a chair and your open mind.
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SYJ Meditation with Sarah | 11 Minute...
This meditation encourages you too look at the present moment as a threshold and work with the goodness that does reside here. A meditation on shifting old narratives and stories that no longer serve our current story.
Why we meditate:
Everyday life can be filled with tension and stress, at SYJ... -
SYJ Meditation with Donna |15 minutes...
Donna weaves together a 15-minute breath-focused meditation with a poem by William Stafford.
Why do this:
Everyday life can be filled with tension and stress, at SYJ we meditate because we believe that your life is worthy of a deeper and more meaningful conversation. A conversation with your in...
