Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Hour On-Demand w/ BK | 60 mins.

SYJ Featured • 1h 9m

Up Next in SYJ Featured

  • SYJ Hour On-Demand w/ Renee | 60 mins.

    Renee's Suggested Playlist:
    **Heart Openers/Eka Pada rajakapotasana
    Props: Strap/2 Blocks

  • SYJ Hour On-Demand w/ Megan | 60 mins.

    Megan's Suggested Playlist:
    **Let's meet ourselves where we are, give ourselves grace & jump into a fun, twisty, practice. We will move through some funky transitions, standing sequences, and slow things dow...

  • SYJ Hour On-Demand w/ Anna | 60 mins.

    Anna's Suggested Playlist:
    **Concept of "core" work, twists/rotations, lolasana work
    Props: 2 blocks