SYJ Featured

SYJ Featured

A potpourri of classes ranging from foundation to open level.

Subscribe Share
SYJ Featured
  • SYJ Open Level On-Demand w/ Donna | 75 min.

    Join Donna for some good ole' SYJ back bending with some storytelling about Lebron James (why not), Donna style. This is a challenging but sweet class. Expect hip opening to go with your simple sweaty backbends.
    Donna's suggested playlist:

  • SYJ Open On-Demand w/ Erin | 60 min.

    This class is delightful in the way Erin makes yoga delightful. Challenging, yet sweet at the same time. Expect Sun Salutations, twists, and hip openers.

    Erin's suggested playlist:

  • SYJ Open On-Demand w/Holly A | 60 min.

    Join Holly A for an SYJ Open level. This is a core challenge, hip-opening twisty and might we say super fun class.

    Holly's suggested playlist:

  • SYJ Foundations On-Demand w/ Ranjini | 60 min.

    SYJ Foundations - This is a super accessible foundation class. Simple postures, with back bends and standing poses.

    Ranjini's suggested playlist:

  • SYJ Open On-Demand w/ Vicky | 60 min.

    Join Vicky, for an open level potpourri class. Use of a block to challenge your standing poses - if desired.

    Vicky's Suggested playlist: