Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Hour On-Demand w/ Ashly | 60mins.

SYJ Featured • 1h 0m

Up Next in SYJ Featured

  • SYJ Open On-Demand w/ Renee | 75mins.

    Renee's Suggested Playlist:

    Props: 2 Blocks

  • SYJ Foundations On-Demand w/ Ranjini ...

    Ranjini's Suggested Playlist:

    *Utkatasana twists, Chandra Bhedana Pranayama
    Props: 2 Blocks, Blanket or Bolster

  • SYJ Hour On-Demand w/ Spencer | 60 mi...

    Spencer's Suggested Playlist:

    *Ode to Anjene/leg & quad strength with a back bend kicker
    Props: 2 blocks, Blanket, Bolster