Ranjini's Suggested Playlist: https://open.spotify.com/playlist/4bWxYtBwKWBeI8jyDAEkMy?si=ZbpmRWdFRXel1XmOBt51LQ
*Utkatasana twists, Chandra Bhedana Pranayama
Props: 2 Blocks, Blanket or Bolster
Spencer's Suggested Playlist: https://open.spotify.com/playlist/6ZnDk8VfkSi1OnuMKR45CS?si=UxhIbljPTROK0kly2E-D6w
*Ode to Anjene/leg & quad strength with a back bend kicker
Props: 2 blocks, Blanket, Bolster
Vicky's Suggested Playlist: https://open.spotify.com/playlist/6tVp7OfFUhA7vIwkJkeHPY?si=cf40H-g7RVqWyJ2Tk9q5_A
*Down Dog focus- Rhomboids, Hamstrings w/ Vasistasana & Visvamistrasana
Props: 2 Blocks
Anna's Suggested Playlist: https://open.spotify.com/playlist/79gMqgWbfyHOuNZ6XM5Cdf?si=Thh0aGlFQ3SsbY43_xYVJA
*Slow burn- Pinnacle pose, Bird of Paradise
Props: Blocks & a strap for bind
