Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open On-Demand w/ Renee | 75mins.

SYJ Featured • 1h 23m

Up Next in SYJ Featured

  • SYJ Foundations On-Demand w/ Ranjini ...

    Ranjini's Suggested Playlist: https://open.spotify.com/playlist/4bWxYtBwKWBeI8jyDAEkMy?si=ZbpmRWdFRXel1XmOBt51LQ

    *Utkatasana twists, Chandra Bhedana Pranayama
    Props: 2 Blocks, Blanket or Bolster

  • SYJ Hour On-Demand w/ Spencer | 60 mi...

    Spencer's Suggested Playlist: https://open.spotify.com/playlist/6ZnDk8VfkSi1OnuMKR45CS?si=UxhIbljPTROK0kly2E-D6w

    *Ode to Anjene/leg & quad strength with a back bend kicker
    Props: 2 blocks, Blanket, Bolster

  • SYJ Hour On-Demand w/ Vicky | 60 mins.

    Vicky's Suggested Playlist: https://open.spotify.com/playlist/6tVp7OfFUhA7vIwkJkeHPY?si=cf40H-g7RVqWyJ2Tk9q5_A

    *Down Dog focus- Rhomboids, Hamstrings w/ Vasistasana & Visvamistrasana
    Props: 2 Blocks