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SYJ Open On-Demand w/ Renee | 75mins.

SYJ Newly Featured - Previously Live • 1h 23m

Renee's Suggested Playlist: https://open.spotify.com/playlist/2sFz9Jz6Mtq47AbqrCpcLl?si=VdotlTo1TliTpFmx9SyDng

Props: 2 Blocks

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    SYJ Foundations On-Demand w/ Ranjini ...

    SYJ Foundations On-Demand w/ Ranjini ...

    Ranjini's Suggested Playlist: https://open.spotify.com/playlist/4bWxYtBwKWBeI8jyDAEkMy?si=ZbpmRWdFRXel1XmOBt51LQ

    *Utkatasana twists, Chandra Bhedana Pranayama
    Props: 2 Blocks, Blanket or Bolster

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