Up Next in SYJ Newly Featured - Previously Live

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  1:04:11

  SYJ Foundations on Demand w/ Ranjini ...

  SYJ Foundations on Demand w/ Ranjini ...

  Ranjini's Suggested Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg
  *Hips, Hip lunges
  Props- 2 blocks, blanket

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  1:00:23

  SYJ Hour on Demand w/Holly | 60min

  SYJ Hour on Demand w/Holly | 60min

  Holly's Suggested Playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg
  PROPS: 2BLOCKS

• 

  1:01:04

  SYJ Hour on Demand w Ashly | 60 mins

  SYJ Hour on Demand w Ashly | 60 mins

  Ashly's Suggested Playlist: https://open.spotify.com/playlist/5rJ4dboZn11WSvQiNTe80Q?si=1VIhNDupQlCyWAciLhxf8g
  *Starting supine, flowing into some twist
  2 blocks