Live stream preview
SYJ Open on Demand w/ Renée | 75 mins
SYJ Newly Featured - Previously Live
•
1h 18m
Renée's Suggested Playlist: https://open.spotify.com/playlist/2sFz9Jz6Mtq47AbqrCpcLl?si=VdotlTo1TliTpFmx9SyDng
*Heart opening->Side body-Sound bath at the end
props- blanket, 2 blocks
Up Next in SYJ Newly Featured - Previously Live
-
SYJ Hour On Demand w/ Holly | 60 mins
Holly's Suggested Playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg
-
SYJ Hour on Demand w/ Sarah M. | 60 mins
Sarah's Suggested Playlist: https://spotify.link/5fk9JvxzHyb
*Let's get twisty! post Thanksgiving twists & hamstrings
props: 2 blocks & strap -
SYJ Foundations on Demand w/ Raven | ...
Raven's Suggested Playlist: https://open.spotify.com/playlist/2KzQjsac6Yr3uSUNRCtQgu?si=AZu_JPHFTdqw3vuWz_z3pQ
*Connecting with love and the heart
2 blocks