Live stream preview
SYJ Foundations on Demand w/ Ranjini | 60mins
SYJ Newly Featured - Previously Live
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1h 0m
Ranjini's Suggested Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg
*Full body balancing poses/1-2 blocks, strap, blanket
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*We talk stories of the song of your heart & the light that animates us. Potpourri starting with Sun Salutations ending in forward folds.
props: 2 blocks -
SYJ Open on Demand w/ Renée | 75 mins
Renée's Suggested Playlist: https://open.spotify.com/playlist/2sFz9Jz6Mtq47AbqrCpcLl?si=VdotlTo1TliTpFmx9SyDng
*Heart opening->Side body-Sound bath at the end
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SYJ Hour On Demand w/ Holly | 60 mins
Holly's Suggested Playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg