Up Next in SYJ Newly Featured - Previously Live

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  1:01:04

  SYJ Hour on Demand w Ashly | 60 mins

  SYJ Hour on Demand w Ashly | 60 mins

  Ashly's Suggested Playlist: https://open.spotify.com/playlist/5rJ4dboZn11WSvQiNTe80Q?si=1VIhNDupQlCyWAciLhxf8g
  *Starting supine, flowing into some twist
  2 blocks

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  1:17:36

  SYJ Open on Demand w/ Brett | 75 min.

  SYJ Open on Demand w/ Brett | 75 min.

  Brett's Suggested Playlist: https://open.spotify.com/playlist/7caZbKWBuVXFeV87Ha5nbP?si=kJxYS4qjTOOtwT4jErSnVQ&pi=u-DiOET1GnTjub
  *Twists and heart opening
  2 blocks & blanket

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  1:14:27

  SYJ Open on Demand w/ Sarah S. | 75 min

  SYJ Open on Demand w/ Sarah S. | 75 min

  Sarah's Suggested Playlist: https://open.spotify.com/playlist/0Hyngs0SThMPvH05uRpDDZ?si=e368dedf41b649f7
  *Hip & shoulder openers, bird of paradise
  Props- 2 blocks, blanket