Live stream preview
SYJ Hour on Demand w Ashly | 60 mins
SYJ Newly Featured - Previously Live
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1h 1m
Ashly's Suggested Playlist: https://open.spotify.com/playlist/5rJ4dboZn11WSvQiNTe80Q?si=1VIhNDupQlCyWAciLhxf8g
*Starting supine, flowing into some twist
2 blocks
Up Next in SYJ Newly Featured - Previously Live
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SYJ Foundations On Demand w/ Charlott...
Charlotte's Suggested Playlist: https://open.spotify.com/playlist/37cF9cySPhIu1Q7nKYpDmr?si=8_JEy-4GTH-plkJW8fEO9Q
*Filtering our experience off of our mats through our hearts- twisty, and backbendy
2 blocks, bolster, strap -
SYJ Open on Demand w/ Charlotte | 75 ...
Charlotte's Suggested playlist: https://open.spotify.com/playlist/37cF9cySPhIu1Q7nKYpDmr?si=8_JEy-4GTH-plkJW8fEO9Q
*Filtering our experience off our mats through our hearts-twisty, sweaty, back-bendy
2 blocks
