Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open w/ Holly K. | 60 min.

SYJ Open On Demand • 1h 3m

Up Next in SYJ Open On Demand

  • SYJ Open w/ Charlotte Live Replay | 6...

    Charlotte's heart opening class is a sweaty thoughtful one for sure. Expect some smart twisting and deep hip opening.
    Charlotte's suggested playlist: https://open.spotify.com/playlist/4wkGxGmZkRcJld9oXSyNvS?si=fhPLuCBtQHyqlOwSSds7UA

  • SYJ Open w/ Holly A. | 60 min

    Holly's put together a joyful potpourri of sorts with a core focus. Expect some open level backbends, side body lengthening, a bird of paradise or two, and some hip opening, Challenging but fun.
    Holly's suggested playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88...

  • SYJ Open Live Replay w/ Anna | 60 min.

    Join Anna for side bending/ back bending fun, you'll be heart open ready to go in 60 min.
    Suggested playlist:
    https://open.spotify.com/playlist/79gMqgWbfyHOuNZ6XM5Cdf?si=Thh0aGlFQ3SsbY43_xYVJA&nd=1

1 Comment