Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Foundations On-Demand w/ Vicky | 60 mins.

SYJ Featured • 1h 1m

Up Next in SYJ Featured

  • SYJ Hour On-Demand w/ Renee | 60 mins.

    Renee's Suggested Playlist: https://open.spotify.com/playlist/2sFz9Jz6Mtq47AbqrCpcLl?si=VdotlTo1TliTpFmx9SyDng

    Props: 2 Blocks

  • SYJ Foundations w/ Raven | 60 mins.

    Raven's Suggested Playlist: https://open.spotify.com/playlist/36DWl7adUf6TfOfv6sbA8n?si=CXE55Dh-SNGRH26ROAlPdw

    *Slower & Strengthening, Goddess, Chair, Balancing
    Props: Blocks & Strap

  • SYJ Hour On-Demand w/ Deb | 60 mins.

    Deb's Suggested Playlist: https://open.spotify.com/playlist/10BEzD40GivLA4mYKRiTBF?si=4E1KELDmRia5l3a7DaQshA

    *Clean the Clutter! Lot of twists, twisted triangle, twisted ardha chandrasana
    Props: 2 Blocks(optional)