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SYJ Foundations On-Demand w/ Vicky | 60 mins.

SYJ Featured • 1h 1m

Vicky's Suggested Playlist: https://open.spotify.com/playlist/2KzQjsac6Yr3uSUNRCtQgu?si=AZu_JPHFTdqw3vuWz_z3pQ

*Focus on shoulders
Props: 2 Blocks and a Bolster

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