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SYJ Hour On-Demand w/ Sarah | 60 mins.

SYJ Newly Featured - Previously Live • 1h 3m

Sarah's Suggested Playlist: https://open.spotify.com/playlist/10Xk8vI8QbxuNSm5eetpsc?si=nKH4kkkKSsKJUydJVFTIkw

**Potpourri Class- Hamstrings, Standing sequence, utthita hasta padangusthasana
Props: Blocks(if hammies are tight)

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