Live stream preview
SYJ Hour on Demand w/ Ranjini | 60 mins.
          
            SYJ Newly Featured - Previously Live
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          1h 4m
        
      
    Ranjini's Suggested Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg
**Shoulders/Hips, Peak Pose/Bound half lotus
Props- Strap 
Up Next in SYJ Newly Featured - Previously Live
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  SYJ Open On Demand w/ Donna | 75 mins.Donna's Suggested Playlist: https://open.spotify.com/playlist/2Sy0XB9jUm3MJ1NWweRqCR?si=JRQYqha6SImIuPRtKk2lIw *Hip openers and back bends, classical SYJ Centering 
 2 blocks/1strap
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  SYJ Foundations On Demand w/ Ranjini ...Ranjini's Recommended Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg *2 blocks 
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  SYJ Hour On Demand w/ Sarah | 60 mins.Sarah's Suggested Playlist: https://open.spotify.com/playlist/10Xk8vI8QbxuNSm5eetpsc?si=nKH4kkkKSsKJUydJVFTIkw *Yin start up with shoulder focus on mobility/Praise the Rain by Joy Hakjo 
 *Strap - if needed
 
 
           
          