Live stream preview
SYJ Hour on Demand w/ Ranjini | 60 mins.
SYJ Featured • 1h 4m
Ranjini's Suggested Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg
**Shoulders/Hips, Peak Pose/Bound half lotus
Props- Strap
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SYJ Open On Demand w/ Donna | 75 mins.
Donna's Suggested Playlist: https://open.spotify.com/playlist/2Sy0XB9jUm3MJ1NWweRqCR?si=JRQYqha6SImIuPRtKk2lIw
*Hip openers and back bends, classical SYJ Centering
2 blocks/1strap -
SYJ Foundations On Demand w/ Ranjini ...
Ranjini's Recommended Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg
*2 blocks