Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Foundations On Demand w/ Ranjini | 60 mins.

SYJ Featured • 1h 6m

Up Next in SYJ Featured

  • SYJ Hour On Demand w/ Renée | 60 mins.

    Renée's Suggested Playlist:
    *Twisted Pistol Squats/Thigh rotation
    *Props- 2 blocks

  • Foundations On-Demand w/ Alyssa | 60 ...

    Alyssa's Suggested Playlist:

    *Twists and backbends- 2 blocks and a bolster

  • SYJ Open On-Demand w/ Anna | 75 min.

    Anna's Suggested Playlist:

    *Soulful, sweaty twists & hips. Working towards Pinnacle. Twisty arm balances and forward folds
    Props: Blocks & blanket