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SYJ Restore with Michelle | 45 minutes | Evening Wind down

SYJ Restore • 44m

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  • SYJ Restore with Michelle | 20 Minutes

    SYJ restore classes have a special way of allowing you to rejuvenate your body and your mind. Using props for support you will be gently guided into deep relaxation. In this restorative, Michelle, leads you through a short nourishing practice that includes twists and reclined goddess pose.
    Props ...