Start typing to see results

Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Restore | Evening Wind Down w/Michelle | 45 minutes

SYJ Restore • 44m
Share on Facebook
Share on Twitter
Share via Email

SYJ Restore with Michelle | 20 Minutes

SYJ restore classes have a special way of allowing you to rejuvenate your body and your mind. Using props for support you will be gently guided into deep relaxation. In this restorative, Michelle, leads you through a short nourishing practice that includes twists and reclined goddess pose.
Props ...