Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open w/ Renèe | 60 Min.

SYJ Open On Demand • 1h 17m

Up Next in SYJ Open On Demand

  • SYJ Open- Live Replay w/Holly A | 60...

    Join Holly A for an SYJ Open level. This is a core challenge, hip-opening twisty and might we say super fun class.

    Holly's suggested playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg&nd=1

  • SYJ Open - Live Replay w/ Donna | 75...

    Join Donna for some good ole' SYJ back bending with some storytelling about Lebron James (why not), Donna style. This is a challenging but sweet class. Expect hip opening to go with your simple sweaty backbends.
    Donna's suggested playlist: https://open.spotify.com/playlist/58B6vtMeJKzuQRVCxE0UFz...

  • SYJ Open w/ Liz | 60 min.

    Join Liz for a potpourri of sorts. Work on Sun Salutations, core strength, hip openers and standing poses, hamstrings and, backbends. Sounds like a bit of everything because it is. Enjoy the simplicity and strength
    Suggested playlist: https://open.spotify.com/playlist/6euiXtKq03Q0lxLSOfwdxd?si=b4...