Live stream preview
SYJ Open on Demand w/ Vicky | 75 mins
SYJ Newly Featured - Previously Live
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1h 18m
Vicky's Suggested Playlist: https://open.spotify.com/playlist/6tVp7OfFUhA7vIwkJkeHPY?si=cf40H-g7RVqWyJ2Tk9q5_A
Props: 2 blocks
Up Next in SYJ Newly Featured - Previously Live
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SYJ Foundations on Demand w/ Sarah M....
Sarah M's Suggested Playlist: https://spotify.link/5fk9JvxzHyb
Props- 2 blocks, Blanket, Bolster
*Hamstring opening w/ Warrior 3 -
SYJ Open on Demand w/ Chrissy | 75 min.
Chrissy Suggested playlist: https://open.spotify.com/playlist/3guQKeENBGRYDTWRMtWTaN?si=ETcd2dNxRauJlaaE0ycfCA
Props: 2 blocks & blanket -
SYJ Hour on Demand w/ Holly | 60min
Holly's suggested playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg