SYJ Align with Alyssa | 9 minutes | Triangle Pose
SYJ Align • 9m 10s
SYJ is known for super smart sequencing and healthy alignment. In these short segments through SYJ Align you will learn how to break down the asana featured in traditional open and foundation level classes.
Alyssa breaks down the alignment actions of Triangle pose SYJ style. This video is for anyone from beginner to advanced.
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SYJ Align with Alyssa | 10 minutes | ...
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SYJ Align with Alyssa | 15 minutes | ...
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