Live stream preview
SYJ Foundations On-Demand w/ Ranjini | 60 mins.
1h 5m
Ranjini's Suggested Playlist: https://open.spotify.com/playlist/4bWxYtBwKWBeI8jyDAEkMy?si=ZbpmRWdFRXel1XmOBt51LQ
*Utkatasana twists, Chandra Bhedana Pranayama
Props: 2 Blocks, Blanket or Bolster