Live stream preview
SYJ Foundations On-Demand w/ Ranjini | 60 mins.
1h 6m
Ranjini's Suggested Playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg
**Low back strengthening with belly back bends.
Props: 1-2 Blocks, blanket and strap