Live stream preview
SYJ Hour On Demand w/ Chrissy | 60 mins
1h 2m
Chrissy's Suggested Playlist: https://open.spotify.com/playlist/3guQKeENBGRYDTWRMtWTaN?si=ETcd2dNxRauJlaaE0ycfCA
Props: 2 Blocks
*Tap into your light through this Potpourri of poses to release your shoulders, open your heart & find balance.