Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open On-Demand w/ Anna | 75 min.

SYJ Newly Featured - Previously Live • 1h 16m

Up Next in SYJ Newly Featured - Previously Live

  • SYJ Open on Demand w/ Renee | 75 mins

    Renee's Suggested Playlist: https://open.spotify.com/playlist/2sFz9Jz6Mtq47AbqrCpcLl?si=VdotlTo1TliTpFmx9SyDng

    *Heart opening
    Props- 2 blocks

  • SYJ Hour On Demand w/ Holly | 60 mins.

    Holly's Suggested Playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg
    *Nurturing your inner Goddess
    *Props- 2 blocks, blanket

  • SYJ Restorative On Demand w/ Michelle...

    Michelle's Suggested Playlist: https://open.spotify.com/playlist/4bWxYtBwKWBeI8jyDAEkMy?si=ZbpmRWdFRXel1XmOBt51LQ
    **Softening & opening the hips
    Props: 2 blocks, 2 blankets, 1 or 2 bolsters or pillows