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Sat 01/15 11:30 AM SYJ Foundations w/ BK | 60 mins

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    Sarah's Suggested Playlist:
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    Hamstring strengthening and lengthening class.
    Props: 2 blocks, blanket for sitting and a strap or belt

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  • Sun 01/16 8:30 AM SYJ Open w/ Vicky |...

    Vicky's Suggested Playlist:
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