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SYJ Functional Core w/ Jen Kirsch | 30 min.

SYJ Strength • 29m

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    Jen Kirsch's functional core series is a super intelligent way to build core strength done with a smile. Just like her, it's strong, smart, and sweet. Focus on abdominal core in this one.
    Optional Props: Blocks Recommended
    Playlist:
    https://open.spotify.com/playlist/3cCFg0UVxe37d0dl7jfPVt?si=qD...

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