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SYJ Open Level w/ Sarah | 45 Minutes

SYJ Open On Demand • 46m

Up Next in SYJ Open On Demand

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    Sarah guides you through a super sweet, heat building hip opener/ IT Band sequence with a smile. Sarah wraps it up with words on from John Lewis and sends you on your way, with open hips and encouragement to keep shining your heart.
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    Props suggested: blanket and 2 blocks
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