Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open with Renée | 66 minutes

SYJ Open On Demand • 1h 6m

Up Next in SYJ Open On Demand

  • SYJ Open with Donna | 45 minutes

    A 45-minute version of SYJ's signature vinyasa class. Donna weaves together a strong and dynamic sequence that will build heat and strengthen your hips, legs and core. Come move with us, you'll drop into yourself, you'll sweat, and you'll strengthen your body and your mind.
    Props: Blocks
    Donna's ...

  • SYJ Open Level w/ Sarah | 45 Minutes

    A 45 minute version of SYJ's signature vinyasa class with a focus on super healthy alignment and incredibly smart sequencing meant to move you.
    Sarah has artfully woven together an inspiring, creative, and challenging sequence of poses meant to open your side body and your hips.
    Sarah's Suggest...

  • SYJ Open Level with Anna | 66 minutes

    Anna's class is a challenging sequence of twists and balances sure to get you sweating and smiling. You'll encounter, vashistasana (side planks), standing twists, pistol squats before you hit the floor for some deeper hip opening.
    Anna's Suggested Playlist: https://open.spotify.com/playlist/2zhlJ...