Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open - Live Replay w/ Renée | 1 hr

SYJ Open On Demand • 1h 3m

Up Next in SYJ Open On Demand

  • SYJ Open w/ Liz | 60 min.

    Liz reminds us, "We are doing great". How does one's soul thrive in the crazy or the mundane? A simple, strong flow with some twists and hip openers

  • SYJ Open with Donna | 45 minutes

    A 45-minute version of SYJ's signature vinyasa class. Donna weaves together a strong and dynamic sequence that will build heat and strengthen your hips, legs and core. Come move with us, you'll drop into yourself, you'll sweat, and you'll strengthen your body and your mind.
    Props: Blocks
    Donna's ...

  • SYJ Open Level with Holly | 45 Minutes

    A 45 minute version of SYJ's signature vinyasa class with a focus on super healthy alignment and incredibly smart sequencing meant to move you.
    Holly is bringing you a strong sequence of poses created to build strength in your core and legs as well as a sweet stretch kind of all over the place.
    ...