This is a foundation level class focusing on the fundamentals of our signature style of yoga. Ranjini has put together a potpourri of fundamental poses for you today. This class is great for strengthening your back and opening your shoulders.
Props Suggested: 2 Blocks, Strap, Blanket
Ranjini's suggested playlist: https://open.spotify.com/playlist/29R2dGXebT70GJtlISwz4l?si=WWg2vmldTkWUxf0gnxgpMw