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SYJ Foundations On-Demand w/ Vicky | 60mins.

SYJ Featured • 1h 1m

Vicky's Suggested Playlist: https://open.spotify.com/playlist/2KzQjsac6Yr3uSUNRCtQgu?si=AZu_JPHFTdqw3vuWz_z3pQ

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SYJ Hour On-Demand w/ Holly | 60 mins.

SYJ Hour On-Demand w/ Holly | 60 mins.

Holly's Suggested Playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg

Props: 2 blocks & a strap
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SYJ Foundations On-Demand w/ BK| 60min.

SYJ Foundations On-Demand w/ BK| 60min.

BK's Suggested Playlist: https://open.spotify.com/playlist/5RbkGFdqr217P3y7MN7naD?si=DTrjz9AbTSiDeAMUemt6iQ

Full Body Chakra Balancing --> Tune your energetic body
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SYJ Open On-Demand w/ Michelle | 75mins.

SYJ Open On-Demand w/ Michelle | 75mins.

Michelle's Suggested Playlist: https://open.spotify.com/playlist/4bWxYtBwKWBeI8jyDAEkMy?si=ZbpmRWdFRXel1XmOBt51LQ