SYJ Previously Live Open Level w/Ranjini | 75 minutes
SYJ Previously Live Open Level w/ Donna | 75 min.
blocks & blanket for sitting
SYJ Open Replay w/ Anna | 1 hour
SYJ Core Flow w/ Holly K | 60 min. LIVE REPLAY from 2/19
Balance in all forms using your core
Holly's suggested playlist : https://open.spotify.com/playlist/6RXeAqEg9ODzXRri7oCJS5?si=wAm1SDnsS8q0OjlRycAOZw
