Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open Level On-Demand w/ Donna | 75 min.

SYJ Featured • 1h 19m

Up Next in SYJ Featured

  • SYJ Open On-Demand w/ Erin | 60 min.

    This class is delightful in the way Erin makes yoga delightful. Challenging, yet sweet at the same time. Expect Sun Salutations, twists, and hip openers.

    Erin's suggested playlist: https://open.spotify.com/playlist/6TIGlzIRxPG2P2T8cpVaTE?si=Z9hN2fOOTA6KuLak8VWOqg&nd=1

  • SYJ Open On-Demand w/Holly A | 60 min.

    Join Holly A for an SYJ Open level. This is a core challenge, hip-opening twisty and might we say super fun class.

    Holly's suggested playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg&nd=1

  • SYJ Foundations On-Demand w/ Ranjini ...

    SYJ Foundations - This is a super accessible foundation class. Simple postures, with back bends and standing poses.

    Ranjini's suggested playlist: https://open.spotify.com/playlist/6wG8bmEK3pDD4CO74dfUbg?si=dR5OxFcaQ2mJKsNG_bKYeg&nd=1