Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open On-Demand w/ Anna | 75 mins.

SYJ Featured • 1h 17m

Up Next in SYJ Featured

  • SYJ Open On-Demand w/ Donna | 75min.

    Donna's Suggested Playlist: https://open.spotify.com/playlist/3KLRttJ1Vq3OZ8i1OAXEBC?si=Vf8HTQ-ETxakiH1p32zLiw

    Centering- Letting go into the big wide open
    Class- Hip opener/inversion practice including forearm-stand and head stand

  • SYJ Foundations On-Demand w/ Vicky | ...

    Vicky's Suggested Playlist: https://open.spotify.com/playlist/2KzQjsac6Yr3uSUNRCtQgu?si=AZu_JPHFTdqw3vuWz_z3pQ

  • SYJ Hour On-Demand w/ Holly | 60 mins.

    Holly's Suggested Playlist: https://open.spotify.com/playlist/67boZIHD8wJNJJlO3oWl5h?si=2ckEdamWTue88y73T7aRSg

    Props: 2 blocks & a strap