Live stream preview

Watch this video and more on SYJ Yoga

Watch this video and more on SYJ Yoga

Start your free trial

Already subscribed? Sign in

SYJ Open w/ Anna | 60 min.

SYJ Featured • 1h 1m

Up Next in SYJ Featured

  • SYJ Open w/ Renée | 6o min.

    Join Renée for some deep hip & hamstring openers together with a fun potpourri of poses to challenge your balance.
    Renée's suggested playlist: https://open.spotify.com/playlist/2sFz9Jz6Mtq47AbqrCpcLl?si=5217969fa8a14fe3

  • SYJ Open w/ Holly A. | 60 min.

    Join Holly in a side body lengthening, leg strengthening class. Poses will include standing & balancing twists, optional headstand and arm balances. Bring a smile and the desire to challenge yourself in the sweetest way.
    Holly's suggested playlist: https://open.spotify.com/playlist/67boZIH...

  • SYJ Full Body Strengthening | 40m mins.

    Lower & upper body plus core strengtening with Jen.
    2 blocks and 2 small towels as props.